Why Having A Planner Has Changed My Life

Disclaimer: this post features links to a PR product that I was sent to review. I do not get payment for you clicking on the links; I’m sharing, as it’s something that I genuinely enjoyed using, and think you will too.

I’ll be honest. Having a planner that I use on a daily basis has been a relatively new addition to my life. It’s only when I thought that my mental and emotional well-being were suffering that I started to really get into the habit of putting pen to paper.

When I was coming out of my marriage, I was feeling lost, and got into the routine of watching rubbish morning TV, or even worse the news, whilst I was getting ready for work. I could tell that it really wasn’t serving me. My thoughts were given too much time to fester, and I knew that I had to do something about it.

Planner with an inspirational quote on
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This started with cultivating a better morning routine for myself. I’ve posted before about how to create a powerful morning routine, and that has always included writing of some kind. Getting my thoughts, ideas and plans down on paper has become one of the morning rituals I look forward to, and get the most out of, partly because those festering thoughts are given space to breathe.

It might sound a little dramatic, but I do think that having a planner has changed my life for the better. I’ve tried a couple of planners and journals so far, all with similar prompts and benefits, but I wanted to share with you a daily planner that is fast becoming my favourite. Here’s why:

My Daily Goal Setter

The Mal Paper Daily Goal Setter
The Mal Paper Daily Goal Setter

I was sent Mal Paper‘s latest planner to try, and I couldn’t snap it up fast enough. Their daily goal setter encourages you not only to nurture morning and evening routines that are good for your mental well-being, but is also structured in a way that will keep you moving forwards with your goals. Both of which are exactly what you need when you’re trying to navigate through a big period of change in your life.

It Keeps Me Focused

view coming into focus through a lense
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One of the plus points that I’ve always found with having a planner or journal is that at the very least it keeps me focused for the day ahead, and at most, the month ahead.

The daily goal setter has sections at the beginning for you to write down your long, medium and short term goals. Although I’ve had goals floating around in my head of things I want to do and achieve over the next few years, I was actually surprised that I hadn’t formally written them down before.

I really liked how the structure of the planner then encourages you to review the month, and subsequently week ahead with those goals in mind.

I Can See My Progress

planner open on the goals page with a mug of coffee on top
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When I sat down at the end of last week, I shocked myself with how much I had actually achieved towards my goals, and I definitely think the planner had something to do with it. It was a great way to end the week too; I felt so proud of myself.

In the past I’ve often set myself up with too many tasks on my to-do list for the day, and end up overwhelming myself before I even got started. By using the handy ABCDE method described in the planner for prioritising my daily tasks, it prompted me to think about which were the most important tasks, and to do them first.

It sounds simple, but I’ve realised that that when I’m feeling most overwhelmed, or having a self confidence wobble, that I’ll focus on the the little bitty tasks that feel easy, but don’t actually move me any further forwards, rather than the bigger, scarier tasks. That’s because those bigger, scarier tasks feel like too much of a step outside of my comfort zone.

Using the daily goal setter is helping me to get out of that bad habit, which is empowering. For the first time in a long while, it’s starting to feel like my goals are actually achievable, and it’s so satisfying to see the progress I’m making.

It Sets An Intention For The Day

board reading good vibes only
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I shared over on my Instagram recently that I’ve become a fan of mantras in the last couple of weeks. I’ve also written a blog post about affirmations, that you can read here.

The reason why I think mantras and affirmations are so great, is that when they’re written or said in the morning, they can set a positive tone for the rest of the day.

Starting the day with a positive intention makes it that bit easier mentally to face what’s ahead of you, and each page in the daily goal setter includes space to write an affirmation for the day. One of my favourites that I’ve written for myself in the last couple of days is “I am excited for what is to come. I am allowing success into my life”.

It Encourages Gratitude

planner with #grateful written across it
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If you’ve ever read anything about the law of attraction, you’ll know that our thoughts can be a lot more powerful than we think. The basic premise is that, what we think about, we bring about.

With that in mind, it makes sense that by being thankful for things that are already in your life, more things will come into your life for you to be thankful for. Noting down some of the great things in your life can give you a boost on days when you’re feeling a little ‘meh’ too.

The planners that I’ve had in the past have all incorporated sections at either the start or end of the day to write down a gratitude list of 3 things. The daily goal setter is no different, and it’s a habit that I’ve enjoyed keeping up with. One of the things that I wrote down that I was grateful for this morning was my health; I’m stronger than I have been for a long time.

Are you a fan of using a planner?

If you want to get your hands on a daily goal setter too, I have a special treat for you! Use the code BRSPECIAL15 at the checkout to get 15% off yours!

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You may also like: How To Keep Calm In Uncertain Times

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Productivity: 7 Things To Help You Plan For A New Month

Any one else not quite believe that we’re half way through the year already? It’s so easy for the months to blend into one another without feeling like you’ve achieved anything that you wanted to at the start of the year. So what’s the best way to prepare for a new month so that you can get the most out of it?

At the start of this month, I was feeling like I lacked a bit of purpose – 3 months not working will do that to you! I’m also very much of the mindset that if you declare something on paper, the more likely it is that you’ll achieve it. There’s studies to back up that way of thinking too. So I decided to create a mind map of everything I would like to do this month. I intend on doing the same for the rest of the year too.

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It doesn’t matter if I don’t manage to do them all, but just writing them down has already got me feeling more motivated and intentional with my actions. It’s a technique I’ve used before with planning out my goals for the year ahead, and it can work for you too.

So grab a pen and paper, and use these 7 areas as a monthly planning template for everything that you want to happen in the weeks ahead.

Mental Well-Being

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A great question to ask yourself in relation to this is; how do I want to feel this month?

More than likely that will then guide you to the kind of activities you’ll want to be doing on a daily and weekly basis to keep you’re mental well-being in check. If you’re not sure what mental well-being is, I’ve got you covered in my easy guide here.

This month, I want to maintain my feelings of calm and being in line with the universe. (I bit woo I know, but that’s just me) Bearing that in mind, I’ve written on my monthly plan that I want to incorporate affirmations into my morning rituals, and to keep up with the daily meditation practice that I started last month. If you’re intrigued as to what affirmations are, and want to give them ago yourself, check out my blog post here.

Physical Well-Being

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Physical well-being doesn’t just cover moving your body, it’s what you put into it too, so it’s important that you consider both when you’re putting your plan for the month together.

Do you want to build strength with your workouts? Or feel like you need to stretch more and focus on your breathing? Or do you just want to drink more water?

Figure out what apps or equipment you’ll need in order to do what you have planned. Write these down too so that there’s no nasty surprises and you don’t end up feeling defeated before you start.

The likelihood is that your plans for your physical well-being will link in with what you want to do to aid your mental well-being. For me, I’ve really been reaping the mental benefits of exercising pretty much on a daily basis, and as part of my plan for the month I’m making sure I get in 5 short workouts a week. I’m a sucker for the endorphin high and just feel so much more motivated for the day ahead after I’ve worked up a sweat.

I have realised though that my body needs the time to recover more than I’m allowing it, so I’ll be making sure I fit in at least one session of yoga or stretching a week so that I’m not pushing things too hard.

Budget

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First of all, if you’ve not already got a basic budget of your monthly bills, other out goings, and how much you want to put away to save, I would definitely recommend that you get one sorted ASAP. This blog post should help with that.

There’s so much power to be had from knowing exactly what’s going in and out of your bank account on a monthly basis. Trust me, this comes from a girl who used to ignore her statements for months on end before she pulled her head out of the sand and started working to pay off her debt.

Once you’ve got your basic budget sorted out, you can plan what you want to spend your money on that’s fun. Have you got a Zoom murder mystery with you pals that means you’ll have to buy an outfit for your character? Or do you have date nights with your other half on the cards?

I’ve got my boyfriend’s birthday coming up, so I’ve taken the time to figure out how much I want to spend on gifts as well as topping up my skincare and book addictions.

Work Life

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Again, you can link this back to your mental well-being.

If you wanted to feel calmer, perhaps this means that you make time at the end of each week to plan out everything you need for the following week. This could be making sure you write a to-do list before you leave your desk on a Friday, or spending an hour on Sunday prepping your lunches for the week ahead.

On the other hand, if you’re after a sense of achievement, it could be that your plans for the month involve figuring out the steps you’ll need to go through in order to complete an important work project or goal.

As my work life is looking uncertain after my time on furlough ends, I’m going to spend time updating my CV and scoping out the jobs market in my local area.

Relationships

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Relationships don’t just mean your significant other. (if you have one) It’s your friends and family too. Take time to think about how you want to nurture each in the month ahead.

The likelihood is that your plans will link back to your budget too – so make sure they’re factored in. Now that we can go to pubs, are you planning a few drinks with friends? Or maybe a picnic in the park?

It could simply be factoring in time each week to catch up with loved ones over the phone, Face Time or Zoom.

My boyfriend is a key worker, so although I’m spending pretty much all my time at home, he isn’t. We’re getting to see each other pretty much the same amount as before lock down kicked in. I therefore make it a mission each month to make sure we get some quality time together.

This used to be a classic date night out for dinner, but we’ve had to get more creative recently. Last week we spent a lovely afternoon out in the sun drinking gin. We do also love a good Scrabble tournament. If you’re stuck for date night ideas at home this blog post has you covered.

Home

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If you have home improvements planned, or a DIY project on the cards, this is another area that you’ll want to link back to your budget. Making sure you have the money set aside for all the supplies you’ll need will hopefully stop there being any road blocks further down the line.

Are there cupboards or drawers that are annoying you so much that you really want to get them organised this month? I find that when there’s a task that I’ve been putting off for ages, it’s best if I break it down into a few steps so that it doesn’t feel so overwhelming. I also put my favourite music on whilst I do it!

Even though we’ve lived in our new flat for over a year now, there are still some walls that are looking a little bare, so my plan this month is to source some posters and frames to make our place seem that bit more homely.

Passions/Hobbies

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For the benefit of your mental well-being, I would personally recommend that you try to factor in time each day to do something that you enjoy.

One of the big lessons that I’ve learnt in lock down was that before the pandemic I wasn’t getting enough time to do the things I loved because I was too ‘busy’. I think that making time for ourselves is actually key to our overall happiness. I know I have a much better day when I’ve done something I’ve loved.

This could be as simple as reading each night for 15 minutes, or making a new recipe from scratch a couple of times a week. Or, it could be a bigger project that you’re working on such as embroidery or crochet.

As you’ll have gathered, I’m passionate about writing and helping others, so a big thing for me is making sure I have time each week to work on my blog content and the social media channels I use to promote it.

Have you ever made a plan for the month before? Do you think they help? Let me know what you want to achieve this month in the comments.

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You may also like: Why Daily Rituals Are So Powerful

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