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Hi there

Come on in, make yourself at home, and let me show you around…

I’m passionate about championing resilience. Having been through so much change myself, including getting divorced and being made redundant, I know how lost you can feel when life throws you a curve ball.

What I share in this blog is all based on my own experience of becoming more resilient; finding the strength to bounce back after each set back and disappointment.

I want to empower you to nurture that same resilience. To get back up and get what you want out of life after a massive period of change. You’ll notice that to do that I share lessons I’ve learnt, practical advice and words I wish I’d heard.

You can expect to see a new post every Friday. In the meantime, previous posts are organised into the categories of self-care and mental health. That’s because when you feel lost these are the things that I think you need to be most aware of. A starting point if you will, for building that inner strength we all have inside us.

If this all sounds like your cup of tea, and you’d like a practical dose of everyday resilience advice straight to your inbox, sign up to my newsletter below.

Fran x